Here's what to expect in West Virginia this December. Written by Robert Zeglinski Last updated on June 28, 2023The annual Official Strongman Games (OSG) present an intriguing opportunity for elite ...
Comparing HIIT and steady state cardio if weight loss is your goal. Hi friends! How are ya? I hope you’re having a lovely morning so far! We’re still on a little trip – sharing lots of details on ...
What is Summer Shape? Summer Shape Up is a free 6 week fitness challenge starting on July 10th. Over the 6 weeks we will have quick daily workouts (about 30 minutes a day) and ...
Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023At the time of this writing, there is still so much to sort out in regard to ...
Sharing tips on how to train for a half marathon, including fuel tips, training strategies, recovery, and more! Hi friends! How’s the day treating ya? I hope you’re having a great one. For today’s ...
Win a Trip to Hawaii Summer Shape Up 2023 Grand Prize Giveaway Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the grand prize is HOT! This ...
Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully ...
Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide ...
Makarov is coming for the ultimate deadlift crown. Written by Robert Zeglinski Last updated on June 26, 2023On June 18, 2023, strongman Ivan Makarov shared a video of himself capturing a ...
Disclaimer: The information provided in this article is for entertainment and educational purposes only and is not intended replace medical advice. Always consult with a qualified healthcare ...
