Protected: Making Moves | SSU 2023

This content is password protected. To view it please enter your password below: Password: The post Protected: Making Moves | SSU 2023 appeared first on Love Sweat Fitness. Trending Products .

The 8 Best Weightlifting Belts of 2023

We receive free products and receive commissions through our links. See disclosures page.Whether you train in a garage gym with the best home gym equipment or in a commercial lifting gym, a ...

Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory

Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023From June 11-18, 2023, during the 2023 International ...

Friday Faves 6.30 – The Fitnessista

Hi friends! Happy Friday! I hope you’re having a wonderful morning. I’m off to the eye doctor today and am crossing my fingers to get the all clear to start wearing contacts again. It’s been a bit ...

Kristy Hawkins Pulls Over 272.1 Kilograms (600 Pounds) with Sumo Deadlift for First Time

Hawkins showed her pulling strength is quite versatile. Written by Robert Zeglinski Last updated on June 27, 2023In terms of competitive accomplishments, Kristy Hawkins has nothing to prove. For ...

Phillip Herndon Becomes Lightest Person to Squat 453.9 Kilograms (1,000 Pounds) Raw with Wraps

Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself ...

The 5×5 Workout Explained: The Classic Program for Size and Strength

When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver ...

Shaun Clarida Begins Contest Prep Weighing 206 Pounds 20 Weeks Out from 2023 Olympia

Clarida appears more than ready for another 212 title. Written by Robert Zeglinski Last updated on June 28, 2023Shaun “The Giant Killer” Clarida isn’t shy about what he wants to accomplish as a ...

2023 Official Strongman Games Events Revealed

Here's what to expect in West Virginia this December. Written by Robert Zeglinski Last updated on June 28, 2023The annual Official Strongman Games (OSG) present an intriguing opportunity for elite ...

HIIT vs. steady state cardio for weight loss

Comparing HIIT and steady state cardio if weight loss is your goal. Hi friends! How are ya? I hope you’re having a lovely morning so far! We’re still on a little trip – sharing lots of details on ...