Muluh continued a recent hot streak with this record and performance. Written by Robert Zeglinski Last updated on June 22, 2023On June 11-18, 2023, during the 2023 International Powerlifting ...
Tongotea's squat was a perfect way to top a monstrous performance. Written by Robert Zeglinski Last updated on June 22, 2023During the 2023 International Powerlifting Federation (IPF) World Classic ...
Please keep in mind that today’s post is for information purposes and is not medical information. If you have questions about improving your gut health, talk to your health care provider.
Today I ...
Meyers once again distinguished himself as a titan among men. Written by Robert Zeglinski Last updated on June 22, 2023Zac Meyers is accustomed to lifting unfathomable amounts of weight — one ...
Sharing a full review of the Aviron rower and why I love having this as a part of my home gym!
Hi friends! How are you? I hope the day is treating you well! I’d love to hear what you’ve been into ...
The closer a car gets to having six-figure mileage, the more important basic care and maintenance becomes. Our bodies are, unfortunately, pretty much the same — even more so for those of us who lift ...
Sitko's bench press watered two plants with one hose. Written by Robert Zeglinski Last updated on June 20, 2023On an international level, the year 2022 was a coming out party, of sorts, for Polish ...
I’m sharing 5 clean eating recipes for weeknights that are on repeat in our house and the whole family loves!
While we love our special treats and gourmet eats in the Harney household, on the ...
The distinguished powerlifter has another achievement under her lifting belt. Written by Robert Zeglinski Last updated on June 14, 2023Natalie Richards, an accomplished American powerlifter, has now ...
The New Zealander showed out under a global spotlight. Written by Robert Zeglinski Last updated on June 14, 2023For most of his sanctioned strength career, powerlifter Timothy Monigatti has mostly ...