If youâre shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear notâwhether sheâs a seasoned powerlifter or someone just embarking on her ...
Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full thoughts đ Hi friends! How are you? I ...
Have a runner on your holiday shopping list and feeling a little lost on what would be the perfect gift? Well short of getting them an elusive BQ or a trip to Sydney to get that seventh World Major ...
Sharing a recap of Thanksgiving and sharing my favorite Black Friday deals! Hi friends! How are you? I hope that my US friends had a happy, healthy, beautiful Thanksgiving filled with amazing food ...
Hi friends! Happy Friday! How was the week? I hope you had an amazing one! Whatâs going on this weekend? Iâm looking forward to decorating for Christmas, a girlsâ night, and a family hike. Weâre ...
To drink or not to drink ⌠thatâs the question. Well, it turns out that more and more women in midlife are answering âyesâ to that question. In fact, binge-drinking â a drinking behavior we have long ...
Many high-achieving women believe confidence comes from perfection, validation, or hitting one more milestoneâbut thatâs not sustainable. In a world that constantly pushes impossible standards, itâs ...
These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite! Hi friends! Have you ever craved enchiladas but are intimated by the recipe process? I feel ...
Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if youâre planning on ...
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. Ours kind of a blur. P went down with the nasty bug right after Liv, so weâve been home while theyâve rested and ...
