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Workouts you can do with kids

Workouts you can do with kids

Sharing some workouts you can do with kids and my tips for working out with kiddos at home. Hi friends! How are ya? I hope you’re having a lovely morning so far! WELCOME TO FIT TEAM to all of the ...

Why It Happens + Tips From an Expert

Why It Happens + Tips From an Expert

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any ...

Bacon Ranch Pasta Salad – The Stay At Home Chef

Bacon Ranch Pasta Salad – The Stay At Home Chef

Crunchy bacon meets smooth cheddar cheese while vibrant peas and olives bring a refreshing twist to bacon ranch pasta salad. Topped off with a creamy, homemade ranch dressing, this dish proves that ...

Summer Strawberry Salad – Spend With Pennies

Summer Strawberry Salad – Spend With Pennies

This strawberry salad is a colorful addition to any table! Mixed with dried cranberries, crunchy pistachios, feta, fresh strawberries, and a tangy vinaigrette, this salad bowl is a delightful ...

Achieve a Better Baby Sleep Schedule

Achieve a Better Baby Sleep Schedule

Using this baby awake time chart is an important step in helping your baby sleep through the night, take better naps, and be a happier baby, in general. As a sleep consultant for over 15 years, ...

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