The 2011 and 2012 CrossFit Games women’s champion, Annie Thorisdottir, has returned to Individual CrossFit competition and is poised to make another run at becoming FIttest Women on Earth®. ...
Make perfect gravy by using the formula below. You can make half of this recipe or you can double or triple to make more. You can add whatever kinds of spices you like and serve over meats, ...
Sharing some benefits of stretching in the morning + my favorite morning stretches.
Hi friends! Happy Monday! How was the weekend? Ours was a busy and fun one! Liv’s team crushed it in their last ...
Welcome to the weekend, my friends! I’ve been traveling since last Wednesday (first to NM and then to AZ) and finally made it home last night. I am so very happy to be waking up in my own bed ...
Netflix has opted to pull the plug on Lockwood & Co.Per Variety, the show from Attack the Block director Joe Cornish won’t be returning for a second season. Based on the popular YA series from ...
Cacao-Nut Protein Balls
You are going to go NUTS over these protein balls! I have been loving these as a post workout snack or an after dinner treat! Once you try these you will be wanting ...
By: Shelly
Posted: May 12, 2023
This Creamy Chicken Lasagna recipe is brimming with layers of juicy chicken, tender noodles, and velvety homemade white sauce with plenty of gooey, melty ...
In little more than a year, Elden Ring has sold approximately 20.5 million copies. That’s according to an investor report spotted by a (via ). “Repeat sales of existing titles such as Elden Ring ...
Four-time Mr. Olympia winner Jay Cutler posted a physique update photo on his Instagram page on Friday, May 12, 2023. The photo features Cutler hitting a crab most muscular pose. It serves as the ...