1.10 Friday Faves – The Fitnessista

Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link.  Hi friends! Happy Friday! How ...

The Little Things Newsletter #450 – Life, laughter, and lots of great food!

Welcome to the weekend, my friends! We woke up in a winter wonderland yesterday and (YAY!) it snowed again last night. I’m loving my view as I sip my coffee and write the newsletter this ...

How to Calm Down: 4 Instant Relaxation Techniques

Let’s face it: modern life can feel like a whirlwind of chaos mixed with mayhem, especially for women juggling careers, families, friendships, and wellness goals. Your stressed-out self may even have ...

Cinnamon Muffins | Cookies & Cups

By: Shelly Posted: Jan 6, 2025 These sweet cinnamon muffins are everything I love about a classic cinnamon roll, baked into an easy muffin recipe! ...

Lemon Garlic Air Fryer Salmon Bites

Salmon bites are a game-changer for dinner—they’re quick, healthy, and so easy to make. Because the salmon is cut up into bite-sized pieces, you get more seasoning on each piece, really letting ...

177: Breaking up with alcohol with Amanda Kuda

Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more ...

Juicy Chicken Meatballs – Spend With Pennies

Light and lean, everyone loves this chicken meatball recipe. They’re made with ground chicken, seasoned breadcrumbs, and parmesan cheese for tasty meatballs perfect for appetizers or pasta! ...

Want to Learn to Meditate But Can’t Sit Still? Try This

 Have you ever tried to learn to meditate but the thought of sitting still to meditate made you so squirmy you threw in your meditation cushion across the room? For many, quieting the mind feels more ...

BUTTERSCOTCH CAKE – The Southern Lady Cooks

Calling all butterscotch fans….this is the cake for you! It’s one you will love and make over and over again.If you love butterscotch, you will want to try these delicious Butterscotch Pecan ...

The Little Things Newsletter #449 – Life, laughter, and lots of great food!

Welcome to the weekend, my friends! My guys all managed to catch a cold bug over the holidays, but thankfully, everyone seems to be feeling a bit better at this point. There is a lot of comfort ...