Detox and Thrive – free 3-day event

Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info will be emailed to you. How are you? I ...

Easy Apple Dessert Ideas | Cookies & Cups

By: Shelly Posted: Sep 4, 2024 Once fall hits, these are my favorite apple dessert ideas that I’ll be making all season long! From homemade apple pie to apple ...

One Pot Chicken Broccoli & Rice

Weeknights can be hectic, but dinner doesn’t have to be. With this One Pot Chicken Broccoli and Rice, you’ll have a creamy, cheesy, and oh-so-satisfying meal on the table in no time—all without the ...

8.31 Friday Faves and Labor Day finds

Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so it’s been a lot ...

Fresh Tomato Sauce – Spend With Pennies

Fresh tomato sauce is really easy to make. This sauce is packed with the rich and fresh flavor of garden tomatoes, garlic, and herbs. It’s great for tossing with pasta, topping pizza, or serving ...

BUTTERMILK CAKE – The Southern Lady Cooks

This Buttermilk Cake with Chocolate Frosting is a classic that will never go out of style! It’s a wonderful cake for any occasion. If you are fan of delicious chocolate desserts, you will ...

171: The power of adaptogens with Brian Murphy

Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and ...

Bacon Potato Salad – Barefeet in the Kitchen

Thrown together on a whim one night many years ago while we were on the road, this Bacon Potato Salad rapidly became a family favorite. Filled with plenty of eggs, bites of bacon, and a bright ...

How to Manage Stress and Life as an Autistic Pregnant Woman

Life as an autistic pregnant woman brings a unique set of challenges. The pressures of maintaining daily habits, managing stress, and keeping up with everything needed for a  healthy pregnancy can be ...

Apple Crumble Tart | Cookies & Cups

By: Shelly Posted: Aug 26, 2024 This apple crumble tart is the easiest and coziest fall dessert! It has a classic pie crust packed full of warm, sweet-tart ...