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Don’t stand so close to me

Don’t stand so close to me

The following contains spoilers for “73 Yards.”Russell T. Davies admits his writing eschews narrative formalism in favor of things that just feel right. Two decades ago, his critics pointed to his ...

What to track to improve biological age

What to track to improve biological age

Sharing some metrics you can track to help improve biological age.  Hi friends! How are you? I hope that you’re having a great day so far! It’s the kids’ last day of school (wahoo!!) and we have a ...

Strawberry Cupcakes | Cookies and Cups

Strawberry Cupcakes | Cookies and Cups

By: Shelly Posted: May 22, 2024 These are the best-ever strawberry cupcakes! They’re soft, fluffy, and swirled with homemade strawberry frosting, bursting with fresh berry flavor from the ...

Cayt’s Ranch Burger – The Stay At Home Chef

Cayt’s Ranch Burger – The Stay At Home Chef

Why settle for a plain beef patty when you can add all the goodness of ranch seasoning! It’s simple and easy, and oh so delicious. This recipe is destined to become a favorite for casual family ...

How to improve metabolic flexibility

How to improve metabolic flexibility

Lots of tips here on metabolic flexibility and how to improve it.  Hi hi! How’s your day going? I hope you’re having a wonderful day so far. I have quite a few things on my to-do list for the day ...

Pasta Salad Recipe – Spend With Pennies

Pasta Salad Recipe – Spend With Pennies

This easy pasta salad recipe has pasta tossed with fresh veggies, cheese, and a simple tangy dressing. Serve it as a side for any gathering potluck or picnic, or serve it as a refreshing ...

FRITO CORN SALAD – The Southern Lady Cooks

FRITO CORN SALAD – The Southern Lady Cooks

This Frito Corn Salad is so easy to make and absolutely delicious. You can use regular Fritos or the Chili Cheese! Both are great! If you are a fan of summer salads you will also want to try ...

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